Please be aware that this service is not to be used as a crisis line. If you or someone you know is in need of immediate assistance please call 911, go to your local emergency room or walk in clinic, or refer to the information below to find additional resources in your province. 

Canada Wide

  • https://kidshelpphone.ca OR call 1-800-668-6868 OR text CONNECT to 686868

  • https://www.crisisservicescanada.ca/en/ OR call 1-833-456-4566

  • First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310

  • Canadian Indian Residential Schools Crisis Line 1-866-925-4419

  • Trans Life Line – All Ages 1-877-330-6366

Northwest Territories

Nunavuat

  • Nunavuat Kamatsiaqtut Help Line Serving Nunavut and Nunavik (Arctic Quebec) http://nunavuthelpline.ca

  • Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333

  • Crisis 7pm-11pm (Eastern Standard Time) 7 days/week: (867) 979-3333

Yukon

  • http://www.hss.gov.yk.ca/811.php OR call 811 Or outside Yukon call 1-604-215-4700 OR Distress and Support Line – All Ages 7 pm-12 am 7 days a week (PST) 1-844-533-3030

Nova Scotia

  • Telephone intervention for Halifax, Dartmouth, Bedford Crisis intervention & short term crisis management: 902-429-8167 Available 20 hours/day 9am-5am, 7 days/week toll free number: 1-888-429-8167

Provincal Mental Health and Addictions Crisis Line 1-888-429-8167

Ontario

  • Mental Health Help Line: 1-866-531-2600

Six Nations

  • Six Nations Crisis Line- Six Nations Crisis Services 1-866-445-2204 or 519-445-2404

Prince Edward Island

  • 24 hour province wide bilingual service: 1-800-218-2885

Quebec

  • Quebec National Crisis Line Centre de prévention du suicide de Québec Crisis 24 Hours 1-866-APPELLE (277-3553)

  • Suicide Action Montreal - Line of intervention: (514) 723-4000

  • Nord-du-Quebec Suicide Prevention Commmittee Lebel-sur-Quévillon Lebel-sur-Quévillon, (Quebec) Line of intervention: 1-866-CALLS (277-3553)

Saskatchewan

  • Hudson Bay & District Crisis Centre Crisis 24 hours: 1-866-865-7274 Crisis 24 hours: (306) 865-3064

Alberta

  • Distress Centre Calgary Serving Calgary and surrounding areas Crisis 24 hours Main Crisis Line: (403) 266-4357

  • ConnecTeen: (403) 264-TEEN

  • Distress Line of Southwestern Alberta (Canadian Mental Health Association) Serving Chinook Health Region and south part of Calgary Crisis 24 hours: 1-888-787-2880 Crisis 24 hours: (403) 327-7905

British Columbia

  • Province-Wide in BC Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)

  • BC211 – Referral Hotline 24/7 Dial 211

  • 310 Mental Health Support Line (province wide) Crisis 24 hours: 310-6789 website: www.crisislines.bc.ca

Manitoba

  • Crisis Stabilization Unit Serving Winnipeg Health Region (WHRA Mental Health Crisis Response) Crisis 24 hours: (204) 940-3633

New Brunswick

  • Chimo Helpline (Chimo Helpline Inc.) Serving New Brunswick 24 hours Bilingual Provincial toll-free Crisis line: 1-800-667-5005

Newfoundland & Labrador

  • Mental Health Crisis Centre Serving Newfoundland and Labrador Crisis 24 hours: 1-888-737-4668 Crisis: (709) 737-4668